Nectarine Nutrition Facts

For the food Nectarines raw the typical serving size is 1 cup slices or 143 g. Includes g Added Sugars Protein 15g.

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Calories 46 Daily Value Total Fat 0 g 0.

Nectarine nutrition facts. For Freshness and Flavor Buy Fruits in Season. One serving contains 03 g of fat 11 g of protein and 92 g of carbohydrate. Saturated Fat 0 g 0.

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Amount of calories in Nectarines. Nectarines raw contains 44 calories per 100 g serving. Written and reviewed by the NatureClaim Team.

How much saturated fat is in Nectarines. Sodium 0 mg 0. Trans Fat 0 g.

Dandelion Greens Nutrition Facts and Health Benefits. Cholesterol 0 mg 0. 1 cup slices 143g Calories.

There are 60 calories in 1 Nectarine. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. Total Carbohydrate 11 g 3.

A large portion of the calories in this food come from sugars. Amount of fat in Nectarines. Get full nutrition facts and other common serving sizes of Nectarines including 1 oz and 100 g.

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The latter is 79 g sugar and 17 g. For a Serving Size of g How many calories are in Nectarines. Add Fun Exotic Fruits to a Diet for Expanding Your Palate.

Nectarine raw contains 39 calories per 100 g serving. One serving contains 03 g of fat 11 g of protein and 11 g of carbohydrate. The latter is 79 g sugar and 15 g.

It is also a good source of Dietary Fiber Vitamin A Niacin and Potassium and a very good source of Vitamin C. 63 Daily Value Total Fat 05g.

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