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Nectarine Nutrition Facts

For the food Nectarines raw the typical serving size is 1 cup slices or 143 g. Includes g Added Sugars Protein 15g.


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Calories 46 Daily Value Total Fat 0 g 0.

Nectarine nutrition facts. For Freshness and Flavor Buy Fruits in Season. One serving contains 03 g of fat 11 g of protein and 92 g of carbohydrate. Saturated Fat 0 g 0.

Tomato Nutrition Facts and Health Benefits. Calories from Fat Daily Value How much fat is in Nectarines. Reduce Waste and Save Money by Regrowing Vegetable Scraps.

Amount of calories in Nectarines. Nectarines raw contains 44 calories per 100 g serving. Written and reviewed by the NatureClaim Team.

How much saturated fat is in Nectarines. Sodium 0 mg 0. Trans Fat 0 g.

Dandelion Greens Nutrition Facts and Health Benefits. Cholesterol 0 mg 0. 1 cup slices 143g Calories.

There are 60 calories in 1 Nectarine. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. Total Carbohydrate 11 g 3.

A large portion of the calories in this food come from sugars. Amount of fat in Nectarines. Get full nutrition facts and other common serving sizes of Nectarines including 1 oz and 100 g.

Passion Fruit Nutrition Facts and Health Benefits. 100 g 35 oz Updated 2021-06-22. Nectarines Nutritional Value And Analysis.

The latter is 79 g sugar and 17 g. For a Serving Size of g How many calories are in Nectarines. Add Fun Exotic Fruits to a Diet for Expanding Your Palate.

Nectarine raw contains 39 calories per 100 g serving. One serving contains 03 g of fat 11 g of protein and 11 g of carbohydrate. The latter is 79 g sugar and 15 g.

It is also a good source of Dietary Fiber Vitamin A Niacin and Potassium and a very good source of Vitamin C. 63 Daily Value Total Fat 05g.


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