Watermelon Nutrition Facts

06 grams fiber 94 grams sugars 115 grams total carbohydrates 109 grams net carbohydrates. Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g.

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1 medium-sized wedge of watermelon 286g.

Watermelon nutrition facts. There are 46 calories in 1 cup of diced Watermelon. 1 cup diced watermelon 152g. Watermelon consists mostly of water 91 and carbs 75.

The nutrients in 23 cup 100 grams of raw watermelon are. 11 grams fiber 18 grams sugars 22 grams total carbohydrates 21 grams net carbohydrates. It provides almost no protein or fat and is very low in calories.

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