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Blueberry Yogurt Smoothies

Instructions Place all of the ingredients in a high powered blender in the order listed. Add blueberries coconut oil chia seeds vanilla sweetener and.


Blueberry Smoothie Recipe Blueberries Smoothie Sweet Smoothies Fruit Smoothies

Every summer my fruit intake increases by.

Blueberry yogurt smoothies. Smoothies are the perfect breakfast or snack to pack in tons of flavor and protein. Blend until completely smooth. Want to add yogurt to smoothies.

It also adds live probiotics which can aid in gut health as well as calcium and vitamin B-12. Almond milk strawberries blueberries yogurt and cinnamon. This low carb blueberry yogurt smoothie has the protein from both the Greek Yogurt and protein powder to keep your body satiated.

Remove the yogurt cubes from the freezer and place them in the blender glass. Greek yogurt adds a whopping 12 grams of protein per half cup. Most smoothies have a ton of fruit and not enough quality protein.

Ingredients 1 cup blueberries frozen or fresh 1 8 ounce container plain yogurt ¾ cup 2 reduced-fat milk 2 tablespoons white sugar ½ teaspoon vanilla extract ⅛ teaspoon ground nutmeg. This can leave you still feeling hungry afterwards and even spike your blood sugar. Gather all your blueberry smoothie ingredients.

So why not. Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein which makes it a filling breakfast or snack. Made with frozen blueberries plain greek yogurt spinach flax seed and sweetened with a pinch of honey this Blueberry Greek Yogurt Smoothie is perfect for the whole family.

Pour into glasses and serve topped with blueberries and mint if desired. Place the apple juice banana blueberries and Greek yogurt in a blender. Blueberry smoothies and kidney disease thats what Roberts video is about and he loves blueberries blueberry smoothies because theyre super kidney-friendly and were going to go over just a basic blueberry smoothie recipe that he uses and can be modified to your likingYou can make it any way you like its really limitless on what you can do with smoothies.


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